Editor’s Note: Texas native Sara Schaffer has been practicing physical therapy for over a quarter of a century and has worked in both the neurological and orthopedic fields. Also a long time yoga practitioner, she has trained under some of the best in the industry. When aerial yoga came onto her radar a few […]

Archimedes de Leon has been a yoga instructor for 14 years, and recently has been working to modify his classes and techniques for wheelchair users. Based out of San Francisco, de Leon teaches everything from how to meditate, to how to exercise the limbs and how to release stress on an emotional and mental level. […]